Blue Heron New Baby Time ~ Self Care for Mama

December 11, 2019 @ 9:00 am – 11:00 am

Presented by Bronwyn Addico,certified Dancing For Birth TM instructor and Books & Babies program facilitator. Explore why self-care is important, getting enough sleep, handling visitors, asking for and accepting help, stress and intimacy. Bronwyn will also discus postpartum exercise and activities for moms to do with their babies.

Moms and Babies Dancing
Blue Heron parents with babies up to 10 weeks old are invited to join us. Older siblings are welcome too. Please arrive between 9 and 9:30am. The presentation will start at approximately 9:45 am and is finished by 11am.