Adjusting to parenting and creating a support network

April 20, 2022 @ 9:30 am – 11:00 am

Becoming a mother is one of the most complex and profound life-changing events you’ll ever experience. And it happens practically overnight. This adjustment to your role as “mom” is hard. But you’re not alone. Experiencing anxious, depressive, or difficult thoughts can be guilt-inducing and make you question if you’re a “good mom.” Learn how to communicate your needs and explore various coping tools to support you along the way.
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